Awaken Abundance & Bliss : Luxury Yoga & Spa Retreat to Reset, Renew & Manifest Your Dreams
at the multi – award winning Hope Street Hotel & Spa
40 Hope Street, Liverpool L1 9DA, UK
“Best spa hotel in the North West” ~ The Times
Sunday 14th June 2026 | SOLD OUT
Sunday 8th November 2026 | SOLD OUT
Sunday 22nd November 2026 | SOLD OUT
Sunday 31st January 2027 | PAY IN FULL HERE
Sunday 21st February 2027 | PAY IN FULL HERE
Sunday 14th March 2027 | PAY IN FULL HERE
These retreats often sell out in advance, so early booking is recommended.
If your heart is saying yes, I’d follow that feeling.
Prefer to spread the investment?
Choose the payment plan and secure your place with just £47 deposit.
9.30am – 6.15pm
A Transformational Day of Radiance, Restoration & Abundance
This isn’t your average yoga and spa day.
It’s a transformational experience designed to awaken the vibrant, magnetic energy of Goddess Lakshmi within you — helping you realign with your natural flow of abundance, beauty, and joy, while releasing what no longer serves you.
Guided by Dr. Amanda Bowen, this immersive retreat weaves together yoga, neuroscience, metaphysics, and ancient wisdom to expand your consciousness and open the path to living with more peace, pleasure, and purpose.
You’ll leave feeling lighter, clearer, and reconnected to your inner power — with practical tools to keep that high-vibe energy flowing long after you leave.
Awaken the Energy of Goddess Lakshmi
The day is inspired by Lakshmi, goddess of prosperity, beauty, and grace — a divine reminder that abundance begins with alignment. When your energy is open and your nervous system is calm, life starts to flow effortlessly.
This retreat is your invitation to:
Release the stress and stories that block your flow
Reclaim your inner radiance and self-worth
Connect to the frequency of gratitude and joy
Receive intuitive guidance and manifest with clarity
Expand into the fullest expression of who you truly are
Morning: Release, Recalibrate & Flow
We’ll begin with a transformational fascia release sequence, combining gentle yin-inspired movement with acupressure therapy (acu-balls) to melt emotional tension held in the body.
You’ll discover how emotional energy is stored in the fascia — the body’s most intelligent sensory organ — and how releasing it can instantly lift your vibration, calm the mind, and create space for new possibilities.
Then, we flow…
From this place of openness, you’ll move into a Lakshmi Vinyasa Flow — a slow, fluid, feminine yoga sequence designed to embody Lakshmi’s radiant qualities of grace, beauty, abundance, and flow.
Through mindful movement, breath, and mantra, you’ll connect deeply with your own energy field, activating the frequency of prosperity and inviting your inner goddess to shine through.
This is yoga as prayer — a moving meditation that awakens your body’s intelligence and aligns you with the energy of ease and expansion.
Our spectacular venue will be the chic and elegant award winning boutique hotel in the Georgian Quarter of Liverpool, The Hope Street Hotel & Spa.
Midday: Nourish, Connect & Manifest
After the morning’s powerful practices, we’ll gather for a beautiful lunch in the award-winning London Carriage Works Restaurant, renowned for its exquisite plant-based and vegetarian menu.
This is a culinary experience — not a rushed spa snack.
Enjoy a delicious, lovingly prepared meal in a serene, light-filled space where you can connect, share insights, and savour the abundance you’ve already begun to create.
During lunch, we’ll also be working with manifestation cards for personal guidance and insight, opening to messages that support your unique journey of growth and creation.
Dr. Amanda will share how and why energetic blockages can arise when we’re trying to manifest or create a new life — and how to gently dissolve them so that your intentions can flow freely again.
This session is as much about understanding your inner world as it is about expanding into new possibility — bringing the power of awareness and energy into harmony with the beauty of inspired action.
Pleasure, connection, and gratitude are key pillars of true manifestation — and this shared experience embodies them all.
Afternoon: Deep Restoration & Manifestation
After lunch, we’ll journey inward with a deeply restorative blend of guided meditation, Yoga Nidra (yogic sleep), and crystal bowl sound healing — a sensory immersion that calms the nervous system and opens the subconscious mind for transformation.
You’ll be guided through Dr. Amanda’s Abundance Activation, using breath, visualisation, and energy alignment to rewire your vibration for flow, receptivity, and ease — empowering you to call in the life your heart truly desires.
The Grand Finale: Two Hours of Pure Spa Bliss
We’ll complete the day with a luxurious thermal spa journey in The Hope Street Hotel’s award-winning spa — a sanctuary of water, warmth, and serenity in the heart of Liverpool’s Georgian Quarter.
Soothe every sense as you drift through:
A tranquil 15-metre pool with underwater music
Outdoor vitality pool with bubbles and warmth under the open sky
Himalayan salt and herbal saunas
Aroma steam room with natural essences
Experience showers with light and fragrance
Heated tepidarium beds for complete surrender
It’s the perfect embodiment of Lakshmi energy — luxuriating in beauty, rest, and divine self-care.
Your Retreat Includes
All yoga, meditation & workshop sessions (mats & props provided)
Tea, coffee & healthy snacks
Award winning restaurant lunch (vegetarian/vegan-friendly)
Manifestation card practice & teaching with Dr. Amanda
2-hour luxurious thermal spa journey
Teachings on abundance, energy, and embodied transformation
Investment: £227 per person
Limited places remain and these events sell out fast
(Payment plans & gift cards available)
Extend the Magic
Why not stay longer? Enjoy dinner or a cocktail, or extend your stay overnight to deepen your rest.
The hotel reservations team can help arrange the best rates and extras to create your perfect city retreat, simply mention you are attending this retreat day.
0151 709 3000 or reservations@hopestreethotel.co.uk
And don’t forget I have Yoga Gift Cards for anyone who’d like this instead of more “stuff.”
Your Invitation
This is more than a spa day.
It’s a sacred reset — a day to clear energetic blocks, realign with your higher self, and step into the frequency of abundance, grace, and ease.
Leave feeling renewed, radiant, and ready to receive the life that’s waiting for you.
Say yes to you.
Take the time you deserve.
Come home to yourself.
No refunds, reimbursements or transfers available.This decision is final and non negotiable.
T&Cs apply
The Pause: Evening Yoga Retreat
Mondays 6.30pm – 8.30pm (see schedule for dates)
at
All Things Must Pass CIC Centre for Wellness, 134 Borough Road, Wallasey, CH44 6NH
A restorative evening of yin yoga fusion, guided meditation & sound healing
Breathe. Rest. Reconnect.
Your sanctuary of stillness and renewal.
Press pause on the busyness of life and come home to yourself. In this evening retreat, you’ll be guided through gentle Yin Yoga, a nourishing Yoga Nidra, and healing sound vibrations to restore balance to body, mind, and spirit for a total reset.
For extra support and resources, my students can be added to my private Facebook group:
Dr. Amanda Bowen – Womens Yoga Retreats
Access the Healing Powers of Yin Yoga and Mindfulness
“We cannot solve our problems with the same thinking we used when we created them.” ~ Albert Einstein
If you really want to change your life, then you have to change your mind!
Read my post: “What is yin yoga and what can it do for me?”
